By sudachirecipes.com
Japanese Mapo Tofu (Mabo Dofu)
Instructions
Prep:5minCook:20min
Mapo Tofu is a delicious Chinese dish with a Japanese twist. Made with ground pork, firm tofu and onions served in a fragrant and spicy sauce, the Japanese version contains miso paste and isn't as spicy as its Chinese counterpart. Mabo tofu is a typical home-cooked dish loved by the whole family!
Updated at: Wed, 15 Jan 2025 21:35:49 GMT
Nutrition balance score
Good
Glycemic Index
34
Low
Glycemic Load
4
Low
Nutrition per serving
Calories409.8 kcal (20%)
Total Fat27.7 g (40%)
Carbs10.9 g (4%)
Sugars3.2 g (4%)
Protein26.9 g (54%)
Sodium1056.6 mg (53%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
100gground pork
1 pinchsalt
1 pinchpepper
0.5onion
finely diced
½ tspsake
½ tspJapanese soy sauce
koikuchi shoyu
½ Tbspyellow miso paste
awase, awase/yellow
1 Tbsptoasted sesame oil
½ Tbspchili bean sauce
aka doubanjiang banjan in post for more info
1 tspgarlic
grated, or garlic paste
300gfirm tofu
200mlchicken bouillon
1 Tbspsake
½ Tbspoyster sauce
1 tspground black pepper
green onions
finely chopped, to garnish
2 Tbspwater
cold, to make slurry
2 tspcornstarch
to make slurry
2 tspchili oil
rayu
chili threads
optional garnish
Instructions
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