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cookinglsl.com
By cookinglsl.com

SPINACH MUSHROOM QUINOA BREAKFAST BOWL

Instructions
Prep:10minCook:10min
SPINACH MUSHROOM QUINOA BREAKFAST BOWL
Updated at: Mon, 09 Dec 2024 06:13:48 GMT

Nutrition balance score

Good
Glycemic Index
49
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories237.6 kcal (12%)
Total Fat10.2 g (15%)
Carbs24.3 g (9%)
Sugars4.7 g (5%)
Protein13.1 g (26%)
Sodium286.9 mg (14%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

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