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Wholesome Yum
By Wholesome Yum

Air Fryer Keto Onion Rings Recipe

Instructions
Prep:10minCook:16min
This keto air fryer onion rings recipe is SO CRISPY, with 7 ingredients! Learning how to make onion rings in the air fryer is the key to keto onion rings that are just as crispy as real ones.
Updated at: Sun, 08 Dec 2024 06:07:23 GMT

Nutrition balance score

Good
Glycemic Index
32
Low
Glycemic Load
2
Low

Nutrition per serving

Calories174.2 kcal (9%)
Total Fat10.2 g (15%)
Carbs7.4 g (3%)
Sugars2.6 g (3%)
Protein12.7 g (25%)
Sodium342.4 mg (17%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

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