By sallysbakingaddiction.com
Whole Wheat Apple Cinnamon Muffins
Instructions
Prep:15minCook:24min
These healthy, simple, and amazing whole wheat apple cinnamon muffins are made without refined sugar.
Updated at: Tue, 16 Aug 2022 00:58:32 GMT
Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories191.1 kcal (10%)
Total Fat9.3 g (13%)
Carbs25.2 g (10%)
Sugars11 g (12%)
Protein3.3 g (7%)
Sodium179.9 mg (9%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
15 servings
245gwhole wheat flour
spoon & leveled
1 teaspoonbaking soda
1 teaspoonbaking powder
2 teaspoonsground cinnamon
½ teaspoonallspice
½ teaspoonsalt
½ cuppecans
chopped
3eggs
large
⅔ cuppure maple syrup
not breakfast syrup, the real stuff
⅓ cupvegetable oil
or melted coconut oil
⅓ cupunsweetened applesauce
smooth
1 ½ teaspoonspure vanilla extract
240gapple
shredded, grated
Instructions
View on sallysbakingaddiction.com
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Notes
6 liked
0 disliked
Delicious
Kid-friendly
Sweet
Easy
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