By delicious. magazine
Sriracha tofu with shaved broccoli and edamame salad
Instructions
Prep:30min
This sticky, spicy tofu is a genuine crowd pleaser. Cook it right, and you’ll even bring round the tofu-sceptics. Serve this easy vegan dinner with rice and a nutritious shaved broccoli, sesame and edamame salad on the side. Mix up your plant-based meals with 100+ more vegan dinner recipes.
Updated at: Sun, 05 Jan 2025 08:52:35 GMT
Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
47
High
Nutrition per serving
Calories518.8 kcal (26%)
Total Fat12.5 g (18%)
Carbs80.7 g (31%)
Sugars8.1 g (9%)
Protein20.9 g (42%)
Sodium767.7 mg (38%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tspsesame seeds
5 tsplight soy sauce
1garlic clove
small, crushed
1 Tbspsesame oil
1broccoli
150gedamame beans
ready - cooked, soya beans, if using frozen : defrost, then boiled for 2 - 3 minutes, then drain and refresh in cold water
300gshort rice
or long-grain
225gsmoked firm tofu
we used The Tofoo Co
2 Tbspcornflour
1 Tbspvegetable oil
3 Tbspsriracha sauce
1 tspagave syrup
or runny honey, if you don’t need it to be vegan
Instructions
View on delicious. magazine
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