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By purdate.com
Healthy Sweet Potato Casserole
Instructions
Prep:20minCook:30min
Isn't it sad that this potentially healthy dish is ruined at Thanksgiving with copious amounts of sugar? Be encouraged! You can replace that sugar with ground up dates now in our flavorful healthy sweet potato casserole.
Updated at: Thu, 09 Jan 2025 12:06:26 GMT
Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories206.8 kcal (10%)
Total Fat12.6 g (18%)
Carbs21.7 g (8%)
Sugars11.5 g (13%)
Protein2.8 g (6%)
Sodium136.8 mg (7%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
View on purdate.com
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