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Healthy Sweet Potato Casserole
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purdate.com
By purdate.com

Healthy Sweet Potato Casserole

Instructions
Prep:20minCook:30min
Isn't it sad that this potentially healthy dish is ruined at Thanksgiving with copious amounts of sugar? Be encouraged! You can replace that sugar with ground up dates now in our flavorful healthy sweet potato casserole.
Updated at: Thu, 09 Jan 2025 12:06:26 GMT

Nutrition balance score

Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
15
Moderate

Nutrition per serving

Calories206.8 kcal (10%)
Total Fat12.6 g (18%)
Carbs21.7 g (8%)
Sugars11.5 g (13%)
Protein2.8 g (6%)
Sodium136.8 mg (7%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet

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