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sudachirecipes.com
By sudachirecipes.com

Japanese Mapo Tofu (Mabo Dofu)

Instructions
Prep:5minCook:20min
Mapo Tofu is a delicious Chinese dish with a Japanese twist. Made with ground pork, firm tofu and onions served in a fragrant and spicy sauce, the Japanese version contains miso paste and isn't as spicy as its Chinese counterpart. Mabo tofu is a typical home-cooked dish loved by the whole family!
Updated at: Wed, 08 Jan 2025 12:57:48 GMT

Nutrition balance score

Good
Glycemic Index
32
Low
Glycemic Load
4
Low

Nutrition per serving

Calories413.2 kcal (21%)
Total Fat27.7 g (40%)
Carbs11.4 g (4%)
Sugars3.8 g (4%)
Protein27.1 g (54%)
Sodium1107.3 mg (55%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet

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