By noracooks.com
Vegan Jambalaya
Instructions
Prep:20minCook:40min
Vegan Jambalaya - A Louisiana inspired dish loaded with vegetables, rice, vegan sausage and big flavor! Easy to make in 1 pot.
Updated at: Mon, 09 Dec 2024 04:52:59 GMT
Nutrition balance score
Good
Glycemic Index
63
Moderate
Glycemic Load
34
High
Nutrition per serving
Calories436.1 kcal (22%)
Total Fat18.9 g (27%)
Carbs52.7 g (20%)
Sugars7.6 g (8%)
Protein17.7 g (35%)
Sodium1636.6 mg (82%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
3 tablespoonsolive oil
divided
1 packagevegan sausage
sliced, i used italian
1yellow onion
large, chopped
1green bell pepper
diced
1red bell pepper
diced
3stalks celery
chopped
6cloves garlic
minced
2 tablespoonscajun seasoning
divided
1 teaspoonsalt
omit if your cajun seasoning contains salt
¼ teaspooncayenne pepper
may omit
1 teaspoondried thyme
14 ouncecan crushed tomatoes
2 teaspoonsvegan worcestershire sauce
1 ½ cupslong grain white rice
uncooked
2 ¾ cupwater
1 cupokra
thinly sliced, optional
parsley
fresh chopped
green onion
for serving
Instructions
View on noracooks.com
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Notes
10 liked
1 disliked
Makes leftovers
Delicious
Easy
One-dish
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