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fannetasticfood.com
By fannetasticfood.com

High Protein Oatmeal

Instructions
Prep:2minCook:5min
This high protein oatmeal recipe incorporates eggs to increase the protein while still keeping the usual oatmeal texture, and ground flaxseed adds some healthy fat to the mix! For a more filling breakfast, enjoy topped with berries, nuts, seeds, additional banana- whatever you like!
Updated at: Mon, 24 Jun 2024 22:48:17 GMT

Nutrition balance score

Good
Glycemic Index
52
Low
Glycemic Load
23
High

Nutrition per serving

Calories313.5 kcal (16%)
Total Fat10.1 g (14%)
Carbs44.1 g (17%)
Sugars10.7 g (12%)
Protein13.8 g (28%)
Sodium88.7 mg (4%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

1 liked
0 disliked
Easy
Kid-friendly
Sweet
Under 30 minutes
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