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By 만개의레시피
치아바타샌드위치 참 쉬운 방학 한끼식사~#
Instructions
Cook:30min
더운 여름 든든하면서 쫄깃 담백하니 아삭함까지 주는 참 쉬운 방학 한끼식사로 치아바타샌드위치 랍니다. 그저 재료만 얹어 주면 되는 간단하면서 푸짐한 맛이 좋다지요.
Updated at: Fri, 10 Jan 2025 12:11:37 GMT
Nutrition balance score
Good
Glycemic Index
36
Low
Glycemic Load
9
Low
Nutrition per serving
Calories267.5 kcal (13%)
Total Fat12.2 g (17%)
Carbs23.9 g (9%)
Sugars12.3 g (14%)
Protein16.1 g (32%)
Sodium782.2 mg (39%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Instructions
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