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eatsmarter.de
By eatsmarter.de

Fischfilets mit Mandelkruste

Instructions
Cook:20min
Fischfilets mit Mandelkruste auf geschmolzenen Kirschtomaten: Mit einer Portion Fischfilet nehmen Sie den Tagesbedarf an Jod zu sich.
Updated at: Mon, 09 Dec 2024 05:34:10 GMT

Nutrition balance score

Great
Glycemic Index
29
Low
Glycemic Load
6
Low

Nutrition per serving

Calories457.9 kcal (23%)
Total Fat25.2 g (36%)
Carbs19.2 g (7%)
Sugars7.7 g (9%)
Protein36 g (72%)
Sodium613.1 mg (31%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet

Instructions

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