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kidspot.com.au
By kidspot.com.au

Ham and hash brown muffins

Instructions
Prep:20minCook:25min
Replace the boring lunchtime sandwich with one of these hash brown muffins (they also make a yummy breakfast on the go!)
Updated at: Wed, 11 Dec 2024 09:59:37 GMT

Nutrition balance score

Good
Glycemic Index
52
Low
Glycemic Load
5
Low

Nutrition per serving

Calories140 kcal (7%)
Total Fat8.2 g (12%)
Carbs9.6 g (4%)
Sugars1 g (1%)
Protein6 g (12%)
Sodium318.7 mg (16%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on kidspot.com.au
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