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tasteoftheplace.com
By tasteoftheplace.com

Bobotie - A Classic South African Recipe

This classic dish from South Africa, Bobotie (pronounced ba-bo-tea), is made with ground beef seasoned to perfection, and a creamy, decadent topping. It is rich, savory, spicy, aromatic, and zingy. A comforting meal, full of the flavors of Africa!
Updated at: Wed, 15 Jan 2025 07:38:32 GMT

Nutrition balance score

Unbalanced
Glycemic Index
50
Low
Glycemic Load
20
High

Nutrition per serving

Calories735.3 kcal (37%)
Total Fat47.3 g (68%)
Carbs39.5 g (15%)
Sugars20.6 g (23%)
Protein44.3 g (89%)
Sodium536.5 mg (27%)
Fiber10.6 g (38%)
% Daily Values based on a 2,000 calorie diet