By cleaneatingmag.com
Chicken Bruschetta with Artichoke Salad
Instructions
Cook:15min
You'll never believe this quick and easy Mediterranean-style dish is ready in just 15 minutes!
Updated at: Wed, 11 Dec 2024 09:08:57 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
7
Low
Nutrition per serving
Calories660 kcal (33%)
Total Fat22.7 g (32%)
Carbs23.3 g (9%)
Sugars3 g (3%)
Protein90.4 g (181%)
Sodium881.5 mg (44%)
Fiber10.8 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
12skinless boneless chicken breast tenders
0.5lemon juiced
¾ TbspPecorino Romano cheese
finely grated
¼ tspground black pepper
24 ozartichoke hearts in water
quartered, drained and rinsed
⅓ cupfull-fat feta cheese
¼ cupfresh basil
thinly sliced
1 Tbspextra-virgin olive oil
2 tspred wine vinegar
1 tspdried oregano
4 tspunsalted pine nuts
3plum tomatoes
diced
½ cupfresh basil
finely chopped
4 tspextra-virgin olive oil
1 tspred wine vinegar
2cloves garlic
minced
¼ tspsea salt
Instructions
View on cleaneatingmag.com
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Notes
1 liked
0 disliked
Fresh
Go-to
Under 30 minutes
