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My Food and Family
By My Food and Family

Maple-Pecan Smoothie

Instructions
Prep:5min
Whip up this Maple-Pecan Smoothie in just 5 minutes. This creamy Maple-Pecan Smoothie features bananas, Greek yogurt and 13 grams of protein.
Updated at: Tue, 03 Dec 2024 00:38:51 GMT

Nutrition balance score

Great
Glycemic Index
47
Low
Glycemic Load
20
High

Nutrition per serving

Calories286.6 kcal (14%)
Total Fat10.6 g (15%)
Carbs42.5 g (16%)
Sugars27.9 g (31%)
Protein10.2 g (20%)
Sodium88.6 mg (4%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet

Instructions

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