Samsung Food
Log in
Use App
Log in
minimalistbaker.com
By minimalistbaker.com

Simple Pumpkin Soup

Instructions
Prep:15minCook:1h
A simple, 8-ingredient pumpkin soup that's savory and made completely from scratch! Healthy, satisfying, and perfect for chillier weather.
Updated at: Mon, 13 Jan 2025 06:37:43 GMT

Nutrition balance score

Unbalanced
Glycemic Index
48
Low
Glycemic Load
8
Low

Nutrition per serving

Calories194.7 kcal (10%)
Total Fat13.8 g (20%)
Carbs17.2 g (7%)
Sugars9.6 g (11%)
Protein3.1 g (6%)
Sodium522.8 mg (26%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet