By BBC Good Food
Crying tiger Thai salad
Instructions
Prep:20minCook:5min
Make this spicy Thai salad as hot as you like with extra chillies — it's so named because the heat should induce tears! The fillet steak can also be cooked as you like it
Updated at: Wed, 11 Dec 2024 09:46:46 GMT
Nutrition balance score
Unbalanced
Glycemic Index
36
Low
Glycemic Load
2
Low
Nutrition per serving
Calories205.5 kcal (10%)
Total Fat14.8 g (21%)
Carbs4.5 g (2%)
Sugars2.1 g (2%)
Protein13.5 g (27%)
Sodium867.8 mg (43%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
coriander
leaves and stalks separated
1 tspoyster sauce
or fish sauce
1 tspsoy sauce
1 Tbspolive oil
250gbeef fillet steak
mixed soft herbs
we used mint, coriander and thai basil, to serve
2limes
juiced
0.5onion
finely chopped
2 Tbspfish sauce
1 tspsweet chilli sauce
1red chilli
finely chopped
1 Tbsptoasted rice powder
optional
Instructions
View on BBC Good Food
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