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One-pot Jollof Rice

By vanlifeeats.com

One-pot Jollof Rice

Though this is by no means a Chilean recipe, it was the rice dish we made the most in Chile by far, as it uses ingredients which are easy to find all over the country, and only requires one pan. It’s also delicious cold, so we always make double portions, to avoid having to worry about lunch the next day.

Updated at: Mon, 09 Dec 2024 08:26:18 GMT

Nutrition balance score

Unbalanced

Glycemic Index

56

Moderate

Glycemic Load

155

High

Nutrition per serving

Calories2215.8 kcal (111%)

Total Fat100.6 g (144%)

Carbs278.3 g (107%)

Sugars25.1 g (28%)

Protein40.9 g (82%)

Sodium1031.2 mg (52%)

Fiber15.8 g (56%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

0.5red pepper

1clove of garlic

1fresh coriander

1 tspcoriander seeds

1 tspcumin powder

1 tspcurry powder

1tin whole tomatoes

1vegetable stock cube

1 Tbsplemon juice

1 cupcreme fraiche

Instructions

View on vanlifeeats.com

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Notes

3 liked

0 disliked

One-dish

Palmereap· 9 months ago

The correct recipe link as the one here is broken. https://vanlifeeats.com/one-pot-jollof-rice/

Danielle· last year

I didn't have it with the egg, and unfortunately I didn't have any fresh coriander but it was still delicious. Would definitely make again and my 4yo loved it too. I did add mushrooms but would probably add chicken for the meat eaters in the family. It also took waaaaay longer to cook the rice than in the recipe so worth factoring that in.