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Xariz Quimson
By Xariz Quimson

Bolivian Salteñas

4 steps
Prep:1hCook:10min
This is a 4 part videos. It is a very comprehensive video about each part of the preparation. It is a very detailed tutorial so that you can do it exactly. It is not a summary. It is shown step by step, since the technique of the salteña has its secrets and tricks to make it come out perfectly. Enjoy the 3 parts of the video and make the delicious Special Bolivian Meat Salteñas. This recipe is for salteñas de carne, a meat filling, but the empanadas can also be made with chicken or pork. But no matter the ingredients, when compared to a typical empanada, the filling is more liquidy. To make it easier to handle when shaping the salteñas and prevent them from getting soggy, gelatin is added to the filling while it is still hot. The mixture is then chilled until it thickens. As the salteñas bake, the gelatin melts and the broth becomes a liquid again. (While the filling is cooling, it is ideal to prepare the dough, as it does need to rest for a while.) saltenas are formed like empanadas, but the difference is that it has flat bottom Part 1: filling https://www.youtube.com/watch?v=23cg8mZ4Dgo&list=PLaBq48dJkEP8xXVFk55pcq1PkeSF56eA0&index=1 Part 2: dough https://www.youtube.com/watch?v=SY-WOwO8m9c&list=PLaBq48dJkEP8xXVFk55pcq1PkeSF56eA0&index=2 Part 3: Assembly https://www.youtube.com/watch?v=fDsqrVbU7Jw&list=PLaBq48dJkEP8xXVFk55pcq1PkeSF56eA0&index=3 Part 4: repulgue; sealing the saltenas https://www.youtube.com/watch?v=3G8JeRTECSc&list=PLaBq48dJkEP8xXVFk55pcq1PkeSF56eA0&index=4 Full Playlist: https://youtube.com/playlist?list=PLaBq48dJkEP8xXVFk55pcq1PkeSF56eA0&si=Q_12Ad1VYOPa1rXR refer to this video https://youtu.be/vIyHbfISxME?si=tcBytdP5C6Lku8R2 on how to make the saltenas dough which uses bread flour, shortening, a blend of water, amarilla chile powder, salt and cane sugar. i find this mixture to be a lot stronger to hold the "soup" of the filling since it uses bread flour
Updated at: Wed, 20 Sep 2023 07:17:28 GMT

Nutrition balance score

Unbalanced
Glycemic Index
73
High
Glycemic Load
83
High

Nutrition per serving

Calories1115.2 kcal (56%)
Total Fat58.7 g (84%)
Carbs113.7 g (44%)
Sugars11.5 g (13%)
Protein30.7 g (61%)
Sodium1567.4 mg (78%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Filling: Saute onions in a pot. Add garlic. cook until the onions are caramelized On a separate pan, sear the beef. Add salt and ground pepper Back on the pot with onion, add fresh ground red chili pepper. Add the rest of the ingredients, stirring occasionally for three minutes. Season with salt, pepper, cumin Add water. Let it simmer Get a separate pot fill it with water. Boil the diced potato until tender about 2-3mins. Drain the water once potatoes are tender. set it aside On the soup pot, pour in the seared beef. Let it simmer Mix sugar and gelatin. Add it to the soup pot. Let it cook for about 30mins Sprinkle oregano, parsley and boiled potatoes. Set aside and put in the fridge to set the gelatin
Step 2
Dough: Make annato oil: In a pan, add the lard add the annato seeds and bring out the color. Sift to remove the annato seeds in a bowl with flour, add the lard. Mix the lard and flour until you form crumbles Add sugar, salt, egg, annato oil. Mix together Gradually add the water until the dough forms and smooth. Portion the dough and form a ball. Cover and let it rest
Step 3
Assembly: Flatten the portioned dough Add a spoonful of filling add a quarter of hard boiled egg. Fold the dough and crimp the edges. Make sure to remove as much air on the saltenas. the filling must be compact Seal by crimping or folding the edge of the dough Note: watch video number 4 on how to properly seal the saltenas
Step 4
Cookiing: Put prepared saltenas on baking sheet Brush with egg wash Make sure to preheat the oven to 550 to 600F/ 290-300C Bake saltenas at 8-10mins
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