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BBC Good Food
By BBC Good Food

Peanut butter rainbow rice

Instructions
Prep:15minCook:30min
Enjoy a colourful bowl of healthy goodness with chicken, rice and veg. A great family dish that's freezable, the peanut butter dressing will prove popular!
Updated at: Sat, 09 Nov 2024 06:06:57 GMT

Nutrition balance score

Great
Glycemic Index
52
Low
Glycemic Load
38
High

Nutrition per serving

Calories569 kcal (28%)
Total Fat18 g (26%)
Carbs73.3 g (28%)
Sugars12.4 g (14%)
Protein28.5 g (57%)
Sodium391.1 mg (20%)
Fiber6.3 g (23%)
% Daily Values based on a 2,000 calorie diet