By buildyourbite.com
Vegetarian Mexican Casserole
Instructions
Prep:10minCook:30min
This vegetarian mexican rice casserole is packed full of veggies, cheese, and black beans. An easy meatless dinner that tastes delicious!
Updated at: Sat, 18 Jan 2025 10:15:52 GMT
Nutrition balance score
Good
Glycemic Index
65
Moderate
Glycemic Load
59
High
Nutrition per serving
Calories449.7 kcal (22%)
Total Fat5 g (7%)
Carbs89.1 g (34%)
Sugars3.5 g (4%)
Protein12.5 g (25%)
Sodium752.3 mg (38%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1red onion
medium, diced
8 clovesgarlic
minced
1red bell pepper
diced
1 cupfrozen corn
8 ozenchilada sauce
14 ozfire roasted tomatoes
diced
1juice of lime
2 tablespoonscream cheese
4 cupswhite rice
cooked
1can black beans
drained
1 teaspoonchili powder
3 teaspoonscumin
¼ teaspooncayenne
1 teaspoonsalt
½ cupmexican cheese
plus more for topping
sour cream
for serving
tortilla chips
for serving
Instructions
View on buildyourbite.com
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Notes
2 liked
0 disliked
Delicious
Go-to
Easy
Makes leftovers
Moist
