Low FODMAP Mediterranean Omelet

Name: Low FODMAP Mediterranean Omelet
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: Mediterranean
Ingredients: 2 teaspoons garlic-infused olive oil; ¼ cup diced red bell pepper; 2 cups chopped baby spinach; ¼ cup diced common tomato; ¼ cup sliced kalamata or black olives; 2 teaspoons cooking oil, divided (I use avocado oil); 5 large eggs, whisked and divided; ¼ cup crumbled feta cheese, divided (optional)

Instructions

Prep:5minCook:10min

15-minute Low FODMAP Mediterranean Omelet is a yummy, savory breakfast made with just 7 ingredients and packed full of low FODMAP veggies. Enjoy it with or without the low-lactose feta cheese

Updated at: Tue, 07 Jan 2025 11:51:28 GMT