By justapinch.com
BONNIE'S FLAXSEED HOT CEREAL low carb, gluten free
Instructions
Prep:5minCook:5min
I have been craving hot cereal on my high protein, low-carb diet. So I did a little research and came up with what will work for me. It sure fills you up because it contains 10 grams of fiber. Easy and fast preparation is another plus. Change it around to suit your taste. Enjoy! Photo is my own.
Updated at: Mon, 13 Jan 2025 04:34:38 GMT
Nutrition balance score
Great
Glycemic Index
27
Low
Glycemic Load
9
Low
Nutrition per serving
Calories454.3 kcal (23%)
Total Fat34 g (49%)
Carbs31.7 g (12%)
Sugars15.2 g (17%)
Protein13.9 g (28%)
Sodium233 mg (12%)
Fiber12.5 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on justapinch.com
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