By tiffinandteaofficial.com
Menemen with Beyaz Peynir or Feta - Turkish Scrambled Eggs
Instructions
Prep:2minCook:18min
Menemen with Beyaz Peynir or Feta - Turkish Scrambled Eggs - How to make EASY delicious, Menemen or Turkish Scrambled Eggs in 20 minutes.
Updated at: Sat, 07 Dec 2024 01:33:40 GMT
Nutrition balance score
Good
Glycemic Index
33
Low
Glycemic Load
4
Low
Nutrition per serving
Calories230.5 kcal (12%)
Total Fat17.2 g (25%)
Carbs10.7 g (4%)
Sugars6.3 g (7%)
Protein9.4 g (19%)
Sodium362.3 mg (18%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3 TbspOlive Oil
Or Veg Oil
1red onion
large, diced
1 clovegarlic
sliced
0.5Red Bell Pepper
Diced, or Roma
3Sivri Peppers
Cut into rounds or 6 Padron Peppers or 1/2 Green Pepper
¾ tspRed Chilli Flakes
1 tspAleppo Chilli Flakes
salt
to taste
pepper
to taste
3Tomatoes
large, Diced or Pureed
4eggs
large
25gFeta
Crumbled, or Beyaz Peynir
1 tspSmoked Paprika
Optional
1 tspground cumin
optional
Instructions
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