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servedfromscratch.com
By servedfromscratch.com

Spinach and Feta Egg Cups

Instructions
Prep:10minCook:20min
These Spinach and Feta Egg Cups are a delicious, easy to make grab n go breakfast that's packed full of nutrition and flavor!
Updated at: Fri, 10 Jan 2025 06:40:50 GMT

Nutrition balance score

Unbalanced
Glycemic Index
14
Low
Glycemic Load
0
Low

Nutrition per serving

Calories91.9 kcal (5%)
Total Fat6.6 g (9%)
Carbs1.2 g (0%)
Sugars0.2 g (0%)
Protein6.6 g (13%)
Sodium155.6 mg (8%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet