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theplantbasedschool.com
By theplantbasedschool.com

Fatteh (Pita, hummus, and yogurt)

Instructions
Prep:15minCook:15min
Our Fatteh recipe is a Middle-Eastern dish made with layers of creamy hummus, crunchy pita bread, and tender chickpeas drenched in a delicious yogurt sauce and topped with toasted pine nuts and fresh herbs.
Updated at: Wed, 11 Dec 2024 09:34:22 GMT

Nutrition balance score

Great
Glycemic Index
41
Low
Glycemic Load
18
Moderate

Nutrition per serving

Calories485.7 kcal (24%)
Total Fat29.8 g (43%)
Carbs45.2 g (17%)
Sugars4.5 g (5%)
Protein14.2 g (28%)
Sodium737.4 mg (37%)
Fiber9.7 g (35%)
% Daily Values based on a 2,000 calorie diet

Instructions

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