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vegrecipesofindia.com
By vegrecipesofindia.com

Healthy Palak Paratha Recipe

Instructions
Prep:25minCook:30min
Palak ka paratha is an unleavened Indian flatbread made with spinach, whole wheat flour and spices. They are a popular and healthy variation of layered paratha made for breakfast.
Updated at: Wed, 15 Jan 2025 11:07:47 GMT

Nutrition balance score

Great
Glycemic Index
73
High
Glycemic Load
16
Moderate

Nutrition per serving

Calories140.6 kcal (7%)
Total Fat5.3 g (8%)
Carbs21.9 g (8%)
Sugars0.4 g (0%)
Protein3.4 g (7%)
Sodium104.5 mg (5%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet

Notes

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Delicious
Dry
Makes leftovers
Special occasion