By cleanfoodcrush.com
Monterey Chicken Skillet
Monterey Chicken Skillet
Updated at: Fri, 10 Jan 2025 12:18:53 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
4
Low
Nutrition per serving
Calories317.3 kcal (16%)
Total Fat14.3 g (20%)
Carbs10.9 g (4%)
Sugars4.2 g (5%)
Protein31.2 g (62%)
Sodium357.1 mg (18%)
Fiber3.2 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 lbboneless and skinless chicken breast
1 Tbspavocado oil
½ cupred wine
or chicken broth
1 cuptomato puree
½ cupmonterey jack cheese shredded
green onions
sliced
avocado
diced
Cherry tomatoes
chopped
fresh parsley
or cilantro leaves, chopped
1 Tbspsmoked paprika
⅛ tspground black pepper
½ tspsea salt
½ tspground coriander seed
½ tspchili powder
½ tspgarlic powder
½ tsponion powder
¼ tspcayenne pepper
Instructions
View on cleanfoodcrush.com
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Notes
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