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By chloeting.com
3 Ingredient Pancakes
Instructions
Prep:5minCook:10min
This easy recipe only requires 3 ingredients and no added sugar! The sweetness comes from a ripe banana and is a healthier alternative to regular pancakes. Add your favorite toppings and some yogurt for extra protein.
Updated at: Fri, 10 Jan 2025 12:12:23 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
28
High
Nutrition per serving
Calories264.8 kcal (13%)
Total Fat9.5 g (14%)
Carbs38.8 g (15%)
Sugars14.6 g (16%)
Protein8.4 g (17%)
Sodium249.9 mg (12%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
1banana
medium, ripe, for the pancakes
1egg
for the pancakes
2 Tbspself-raising flour
for the pancakes
1 tspolive oil
for the pancakes
3 Tbspnatural yogurt
for the toppings, optional
1 Tbspmilk
for the toppings, optional
1 tspmaple syrup
for the toppings, optional
¼ tspvanilla extract
for the toppings, optional
raspberries
for the toppings, optional
Instructions
View on chloeting.com
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