By enwnutrition.com
Red Lentil Pasta Salad
Instructions
Prep:20minCook:10min
Packed with Mediterranean flavors, this red lentil pasta salad is simple, fresh, and ready to serve in just 30 minutes. It's the perfect healthy, gluten-free side dish for all of your summer get-togethers.
Updated at: Sat, 04 Feb 2023 08:26:58 GMT
Nutrition balance score
Great
Glycemic Index
24
Low
Glycemic Load
10
Low
Nutrition per serving
Calories374.5 kcal (19%)
Total Fat18.6 g (27%)
Carbs39.5 g (15%)
Sugars1.9 g (2%)
Protein15.8 g (32%)
Sodium1165.3 mg (58%)
Fiber12.6 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 tablespoonkosher salt
divided
1 poundred lentil penne
¼ cupextra virgin olive oil
¼ cupred wine vinegar
1 teaspoondijon mustard
½ teaspoonhoney
1 clovegarlic
grated or finely minced
1 teaspoonitalian seasoning
½ teaspoonblack pepper
freshly cracked
1cucumber
large, peeled, deseeded, and diced
2 cupscherry tomatoes
quartered and deseeded
1 cupKalamata olives
halved
½ cupfresh parsley
finely chopped
6 ouncescrumbled feta cheese
Instructions
View on enwnutrition.com
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