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By holisticchefacademy.com
Bircher Muesli, Chia, Apple, Fig & Walnut
Instructions
Prep:10min
A delicious, energising breakfast bowl to kick start your day.
Updated at: Wed, 19 May 2021 09:49:42 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
21
High
Nutrition per serving
Calories378.8 kcal (19%)
Total Fat16.2 g (23%)
Carbs49.8 g (19%)
Sugars26 g (29%)
Protein10.3 g (21%)
Sodium72.2 mg (4%)
Fiber6.9 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on holisticchefacademy.com
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