By taste.com.au
Steak diane with chive mash
Instructions
Prep:15minCook:25min
Start the week with a hearty meat-and-two-veg meal that's good for you.
Updated at: Tue, 20 Apr 2021 00:34:05 GMT
Nutrition balance score
Good
Glycemic Index
69
High
Glycemic Load
24
High
Nutrition per serving
Calories1165 kcal (58%)
Total Fat75.4 g (108%)
Carbs34.1 g (13%)
Sugars4.1 g (5%)
Protein84.1 g (168%)
Sodium372.7 mg (19%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
700gDesiree potatoes
peeled, chopped
olive oil spray
8beef eye fillet steaks
2garlic cloves
crushed
1 tablespoonno-added-salt tomato paste
125mlbeef stock
1 ½ tablespoonsworcestershire sauce
1 tablespoonlight cream
for cooking
2 tablespoonsfresh continental parsley
chopped
80mllow-fat milk
warmed
2 tablespoonsfresh chives
chopped
white pepper
Broccolini
halved crossways, steamed
fresh continental parsley
chopped, extra, to serve
Instructions
View on taste.com.au
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