By Oli Paterson
Beef Wellington Burrito
22 steps
Prep:10minCook:30min
A no-pastry beef Wellington dinner, deliciously filled into a burrito!
Updated at: Thu, 17 Aug 2023 08:46:06 GMT
Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
27
High
Nutrition per serving
Calories1455.9 kcal (73%)
Total Fat94.2 g (135%)
Carbs56.4 g (22%)
Sugars14.2 g (16%)
Protein67.2 g (134%)
Sodium3993.8 mg (200%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
The Mushroom Duxelle
400gchestnut mushrooms
1 Tbspolive oil
4cloves garlic
1stock pot
200mlwater
boiling
100mlred wine
2 Tbspred wine vinegar
15gbutter
salt
pepper
1 springThyme
The Mash
Glazed Carrots and Peas
Easy Red Wine Jus
The Steak
The Burrito
Instructions
The Mushroom Duxelle
Step 1
Finely dice the mushrooms as small as you can manage
Step 2
Fry in oil for 3-5 minutes
Step 3
Crush the garlic and add to the pan and fry for another 2 minutes
Step 4
Add the rest of the ingredients and simmer until reduced down and no extra moisture in the pan
Step 5
Leave to cool
Glazed Carrots and Peas
Step 6
Peel and cut the carrots into wedges. Toss in oil and salt and pepper.
Step 7
Roast at 180 for 30 minutes.
Step 8
Boil the peas for 3 minutes.
Step 9
Toss the peas and carrots up in a pan with the other ingredients to glaze them
The Mash
Step 10
Peel the potato and cut into 2 cm cubes.
Step 11
Boil in salted water for 10-12 minutes
Step 12
Pass through a sieve or potato ricer.
Step 13
Add to a hot pan with the other stuff and simmer and stir til all combined and desired consistency.
The Red Wine Jus
Step 14
Heat up the stock, wine and butter in a saucepan.
Step 15
Simmer for 10 minutes
Step 16
Mix the cornflour with a splash of water and whisk into the gravy to thicken.
The Beef Fillet
Step 17
Season the beef generously with oil and salt.
Step 18
Fry all sides in a pan on a high heat to brown.
Step 19
Reduce the heat and add butter, garlic, and rosemary to the pan. Tilt it and spoon the butter over the top of the steak to imbed it with flavour. Continue to cook on low heat until it has reached rare. It should feel like the part of your hand at the bottom of your thumb when your hand is relaxed
The Assembly
Step 20
Lay down your wrap, prosciutto, and duxelle, and top with beef, mash and veg, before folding the sides over and rolling up.
Step 21
Place seam side down in a griddle pan until sealed together then toast off the other sides.
Step 22
Slice open to reveal the cross section and serve with red wine Jus for topping/dipping
Notes
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Easy
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