By eatingwell.com
Vegan Shepherd's Pie
Instructions
Cook:1h 20min
Lentils take the place of ground meat and vegan butter adds creaminess to the mashed potatoes in this easy vegan shepherd's pie recipe. If you want to cut down on the cooking time, use precooked lentils and omit most of the vegetable broth, adding some in only if the mixture seems dry.
Updated at: Sun, 26 Mar 2023 22:58:04 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Nutrition per serving
Calories2697.7 kcal (135%)
Total Fat102.8 g (147%)
Carbs389.7 g (150%)
Sugars58.8 g (65%)
Protein105.1 g (210%)
Sodium3805.4 mg (190%)
Fiber78.5 g (280%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 tablespoonextra-virgin olive oil
2 cupsfresh button mushrooms
chopped
2 cupsyellow onions
chopped
1 cupcarrots
chopped
1 tablespoonminced garlic
1 x 15 ouncecan no-salt-added crushed tomatoes
4 cupslow-sodium vegetable broth
1 ½ cupsdried brown lentils
or green, rinsed
1 tablespoonfresh thyme
chopped
2 teaspoonsfresh rosemary
chopped
1 teaspoonsalt
divided
1 teaspoonground pepper
divided
2 poundsyukon gold potatoes
peeled and quartered
6 tablespoonsvegan butter
such as
2 tablespoonsfresh chives
chopped
Instructions
View on eatingwell.com
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Notes
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Delicious
Easy
Go-to
Kid-friendly
Makes leftovers