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foodgypsy.ca
By foodgypsy.ca

Breakfast in Tuscany, Italian Poached Eggs

Instructions
Prep:10minCook:20min
A guest favourite from my years of owning a 41/2 star bed & breakfast. Fresh, light and packed with big Italian flavour, it's my answer to an American-style breakfast, with an Italian focus. Poached eggs, prosciutto and bruschetta on crisp ciabatta toast. Bon appetito.
Updated at: Mon, 09 Dec 2024 04:51:48 GMT

Nutrition balance score

Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
6
Low

Nutrition per serving

Calories236.2 kcal (12%)
Total Fat16.9 g (24%)
Carbs10.6 g (4%)
Sugars0.8 g (1%)
Protein11.9 g (24%)
Sodium654.1 mg (33%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on foodgypsy.ca
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