Bacon and Egg Breakfast Muffin

Name: Bacon and Egg Breakfast Muffin
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Cuisine: American
Ingredients: 2 English Muffins; 4 Bacon Rashers; 3 eggs; 1 tbsp cream; 1 tsp kewpie mayo; 20g Rocket

4 steps

Prep:5minCook:5min

Delicious and easy Breakfast idea - Perfect for a family breakkie or just you! Make your scramble mix ahead of time to save you some time. You can also cook your bacon and toast your muffins in the oven if you want to feed a larger crowd!

Updated at: Thu, 31 Aug 2023 01:45:47 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

Moderate

Nutrition per serving

Calories484.5 kcal (24%)

Total Fat30.9 g (44%)

Carbs26.6 g (10%)

Sugars1.6 g (2%)

Protein24.8 g (50%)

Sodium1038.8 mg (52%)

Fiber2.8 g (10%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1 Tbspcream

20grocket

Instructions

Step 1

Whisk together eggs, cream and season with salt and pepper.

Whisk

Bowl

Step 2

Toast muffins in a toaster. While they are toasting, fry bacon rashers in hot pan until desired doneness. Place bacon on a plate to the side.

Step 3

In the same pan add in your eggs and scramble. Once cooked remove from the heat.

Step 4

To assemble, smear some kewpie mayo on one side of the muffin then add half of your bacon, half of the scrambled egg and top with the rocket! If you like cheese also is delicious on this muffin!