Samsung Food
Log in
Use App
Log in
Nomad Chef
By Nomad Chef

Brunch Egg and Salmon Bagels

5 steps
Prep:15minCook:6min
The classic egg and salmon combination together on a lightly toasted bagel – delicious!
Updated at: Thu, 17 Aug 2023 08:46:43 GMT

Nutrition balance score

Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
21
High

Nutrition per serving

Calories378.2 kcal (19%)
Total Fat17.8 g (25%)
Carbs32.3 g (12%)
Sugars5.6 g (6%)
Protein21.4 g (43%)
Sodium597.2 mg (30%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Whisk eggs, milk and chives in a bowl until well combined. Set aside for a few minutes to allow foam to settle. Meanwhile, toast bagels
Step 2
Heat a medium non-stick frying pan over medium heat. Add butter, melt and swirl to coat pan base. Add egg mixture and cook without stirring for 30 seconds
Step 3
Using a wide spatula, push the set eggs around outer edge toward the centre of the pan, tilting the pan to allow the uncooked egg to run over the base
Step 4
Gently push eggs around pan every 15 seconds until soft folds form and one quarter mixture is unset. Remove from heat. Gently fold the egg mixture once more
Step 5
Spread toasted bagels with cream cheese. Top with smoked salmon and scrambled eggs. Season to taste. Serve with lemon wedges
View on My food book
Support creators by visiting their site 😊