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Miranda Brady
By Miranda Brady

Jam Donut French Toast

4 steps
Prep:5minCook:10min
It’s giving donut vibes for breaky! You can sub the jam for your fav spread, Nutella or Biscoff would be soo good too or leave it plain for churro vibes
Updated at: Thu, 17 Aug 2023 10:30:51 GMT

Nutrition balance score

Unbalanced
Glycemic Index
46
Low
Glycemic Load
29
High

Nutrition per serving

Calories332.6 kcal (17%)
Total Fat11.1 g (16%)
Carbs58.2 g (22%)
Sugars15.2 g (17%)
Protein12.3 g (25%)
Sodium378.7 mg (19%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Spread the jam over 1 slice of bread and sandwich together with the other piece. Cut into
Step 2
Whisk egg, milk and protein powder together in a bowl. In a seperate bowl mix together the cinnamon & sweetener, set aside.
Step 3
Melt butter in a fry pan over medium heat, dip the bread into the mixture then place in the hot pan. Cook for 2 mins on both sides until golden.
Step 4
Toss the French toast in cinnamon sugar and serve warm.