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theskinnyishdish.com
By theskinnyishdish.com

Buffalo Chicken and Rice

Updated at: Fri, 13 Dec 2024 11:37:58 GMT

Nutrition balance score

Good
Glycemic Index
65
Moderate
Glycemic Load
22
High

Nutrition per serving

Calories405.1 kcal (20%)
Total Fat15.8 g (23%)
Carbs34 g (13%)
Sugars2.3 g (3%)
Protein30 g (60%)
Sodium713.1 mg (36%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

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