By Brandon Fellows
Meatloaf
Double the recipe to use the full pounds of gr. pork and veal/lamb.
Updated at: Thu, 17 Aug 2023 12:33:55 GMT
Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories541.7 kcal (27%)
Total Fat32.2 g (46%)
Carbs28.6 g (11%)
Sugars9.8 g (11%)
Protein33.1 g (66%)
Sodium864.4 mg (43%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Glaze
Meatloaf
Instructions
Step 1
Oven 350. Mix glaze ingredients together in a small bowl. Set aside.
Step 2
Heat oil in a nonstick skillet. Cook onion until softened. Add garlic and cook until fragrant, about 30 sec. Set aside to cool.
Step 3
Mix eggs, thyme, salt, pepper, dijon, worchestershire, and yogurt in a bowl. In a lg. bowl, combine meat, egg mixture, breadcrumbs, parsley, and onion mixture with hands. Do not overmix.
Step 4
Form into a loaf on a sheet pan. Brush with glaze, reserving at least half.
Step 5
Bake until 160, approximately 1 hr. (for 1 loaf, 1.5 hrs. for 2). About 20 min. before finishing brush again with second coat of glaze. Cool 20 min. before slicing.
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