By joinyourlife4u.com
Asian-Style Crispy Sesame Chicken
Instructions
Prep:10minCook:13min
Juicy chicken bites coated in a crispy crust, tossed in a sticky, sweet, and slightly spicy sesame sauce. Perfect for family dinners or impressing guests, this easy-to-make dish pairs wonderfully with rice and fresh veggies.
Updated at: Thu, 09 Jan 2025 11:30:41 GMT
Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories525.9 kcal (26%)
Total Fat25.1 g (36%)
Carbs41.3 g (16%)
Sugars20.2 g (22%)
Protein34.6 g (69%)
Sodium1737 mg (87%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3 Tbspolive oil
1egg
3 Tbspcornflour
cornstarch
4 Tbspall-purpose flour
1 tspsalt
1 tsppepper
2 tspgarlic granules
2 tsppaprika
3chicken breast fillets
chopped into bite-size pieces
1 Tbspsesame oil
2garlic cloves
minced
1 Tbsprice vinegar
or white wine vinegar
2 Tbsphoney
2 Tbspsweet chili sauce
3 Tbspketchup
2 Tbspbrown sugar
4 Tbspsoy sauce
vegetable oil
I used sunflower oil
rice
Steamed, or rice pilaf with short vermicelli
2 Tbspsesame seeds
spring onions
chopped
Instructions
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Notes
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