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nutritionstudies.org
By nutritionstudies.org

Favorite Bean & Corn Chili With Pasta

Instructions
Prep:15minCook:15min
Super easy and tasty, this dish can be made in 10–15 minutes. You can save even more time by using canned tomatoes, canned kidney beans, and frozen corn, just make sure to check the salt content for the canned tomatoes.
Updated at: Wed, 11 Dec 2024 09:01:53 GMT

Nutrition balance score

Great
Glycemic Index
42
Low

Nutrition per serving

Calories1095.2 kcal (55%)
Total Fat11.4 g (16%)
Carbs221.4 g (85%)
Sugars49 g (54%)
Protein46.9 g (94%)
Sodium5039.2 mg (252%)
Fiber41.8 g (149%)
% Daily Values based on a 2,000 calorie diet

Instructions

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