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alphafoodie.com
By alphafoodie.com

Sweet Potato Breakfast Hash (Vegetarian Hash)

Instructions
Prep:5minCook:25min
This sweet potato breakfast hash is possibly one of the most nutritious breakfast or brunch recipes going. This vegetarian hash is packed with fresh vegetables and (optional) eggs for a dish that's loaded with vitamins, minerals, and protein. It's the perfect (and ultimate) hearty, healthy sweet potato breakfast recipe in under 30 minutes.
Updated at: Mon, 09 Dec 2024 07:26:25 GMT

Nutrition balance score

Great
Glycemic Index
50
Low
Glycemic Load
18
Moderate

Nutrition per serving

Calories259.4 kcal (13%)
Total Fat11.2 g (16%)
Carbs35.6 g (14%)
Sugars8.5 g (9%)
Protein6.2 g (12%)
Sodium649.6 mg (32%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on alphafoodie.com
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