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krumpli.co.uk
By krumpli.co.uk

Fried Breaded Calamari Rings Recipe

Instructions
Prep:5minCook:10min
Perfect homemade crispy fried calamari rings are not as hard as most will have you think, this breaded version can go be cooked in under 15 minutes if your squid is already prepared!
Updated at: Fri, 13 Dec 2024 22:19:44 GMT

Nutrition balance score

Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
21
High

Nutrition per serving

Calories730.6 kcal (37%)
Total Fat50.3 g (72%)
Carbs33.6 g (13%)
Sugars0.6 g (1%)
Protein34 g (68%)
Sodium712.5 mg (36%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

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