By plantnoms.com
Plant-Based Roasted Broccoli Cheddar Soup
Instructions
Prep:5minCook:35min
This oil-free plant-based version of broccoli cheddar soup tastes amazingly cheesy and has a rich depth of flavor using bite-sized roasted broccoli florets instead of blending them in with the soup.
Updated at: Sun, 08 Dec 2024 20:33:09 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
26
High
Nutrition per serving
Calories428.3 kcal (21%)
Total Fat8.8 g (13%)
Carbs66.5 g (26%)
Sugars5.7 g (6%)
Protein23.8 g (48%)
Sodium1370.8 mg (69%)
Fiber14.8 g (53%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 headbroccoli
⅛ teaspoonsalt
¼ teaspoonpepper
½ teaspoongarlic powder
½ teaspoonpaprika
4gold potatoes
2carrots
0.5onion
4cloves garlic
½ cupraw cashews
1can white beans
low sodium or no salt added
6 cupswater
½ cupnutritional yeast
2 tablespoonslemon juice
1 ½ teaspoonssalt
2 tablespoonspumpkin seeds
raw, pepitas, optional
cracked black pepper
optional
Instructions
View on plantnoms.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!