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willcookforfriends.com
By willcookforfriends.com

Crustless Mini Quiche (single serving breakfast muffins)

Instructions
Prep:10minCook:25min
Healthy, easy, and always ready when you're on the go! I like to make these muffins at the beginning of the week, so they're always on hand in the fridge or freezer. (Naturally gluten-free)
Updated at: Fri, 06 Dec 2024 09:40:08 GMT

Nutrition balance score

Unbalanced
Glycemic Index
26
Low
Glycemic Load
1
Low

Nutrition per serving

Calories271.2 kcal (14%)
Total Fat20.2 g (29%)
Carbs2.3 g (1%)
Sugars1.1 g (1%)
Protein19.3 g (39%)
Sodium683.3 mg (34%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on willcookforfriends.com
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