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By McCormick
Japanese 7 Spice Beef Skewers with Brussels Sprouts Salad
Instructions
Prep:25minCook:15min
Grilled meat skewers, or yakitori, are a popular street and bar food in Japan. For this recipe, beef is marinated and glazed with a mixture of mirin, soy sauce, sake, sugar and Japanese 7 Spice Blend. A pickled Brussels sprouts salad adds crunch and bright flavor.
Updated at: Mon, 09 Dec 2024 04:54:54 GMT
Nutrition balance score
Good
Glycemic Index
35
Low
Glycemic Load
6
Low
Nutrition per serving
Calories198.1 kcal (10%)
Total Fat5.3 g (8%)
Carbs17.7 g (7%)
Sugars10.6 g (12%)
Protein18.7 g (37%)
Sodium1093.4 mg (55%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
⅓ cupmirin
⅓ cupsoy sauce
3 tbspssake
2 tbspssugar
1 tspsesame oil
½ tspJapanese 7 Spice Blend
Shichimi Togarashi
1 poundflank steak
sliced across the grain into thin slices
2 tspscornstarch
1 Tbspwater
¼ cuprice wine vinegar
2 tbspsmirin
¼ tspsalt
1 cupBrussels sprouts
medium, cut into thin wedges
1 cupradicchio
coarsely chopped
1 cupred bell pepper
thinly sliced
1 tspSesame Seed toasted
Instructions
View on McCormick
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