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monashfodmap.com
By monashfodmap.com

Banana Bread Smoothie

Instructions
Prep:5min
When you're craving sweets but a piece of fruit isn't cutting it - THIS SMOOTHIE!
Updated at: Mon, 23 Dec 2024 11:53:41 GMT

Nutrition balance score

Great
Glycemic Index
50
Low
Glycemic Load
25
High

Nutrition per serving

Calories278.5 kcal (14%)
Total Fat4.6 g (7%)
Carbs50.7 g (20%)
Sugars20.1 g (22%)
Protein11.7 g (23%)
Sodium119.9 mg (6%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet