By beautydietplan.com
Savory Kale Pancakes
Instructions
Prep:15minCook:10min
These Kale Pancakes are a nutritious and delicious twist on traditional pancakes. Packed with kale, a nutrient-dense leafy green, they provide an excellent source of vitamins, minerals, and antioxidants, promoting overall health and well-being. Additionally, kale is known for its potential beauty benefits, helping to support healthy skin and hair due to its high vitamin C and vitamin A content.
Updated at: Mon, 09 Dec 2024 04:37:11 GMT
Nutrition balance score
Good
Glycemic Index
68
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories204.5 kcal (10%)
Total Fat9.7 g (14%)
Carbs21.2 g (8%)
Sugars2.6 g (3%)
Protein8.1 g (16%)
Sodium289.8 mg (14%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on beautydietplan.com
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