By BBC Good Food
Massaman curry roast chicken
Instructions
Prep:10minCook:1h 25min
A full-flavoured alternative to your usual weekend roast - serve with a big bowl of rice
Updated at: Fri, 13 Dec 2024 22:19:07 GMT
Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
25
High
Nutrition per serving
Calories964.6 kcal (48%)
Total Fat65.2 g (93%)
Carbs32.8 g (13%)
Sugars2.8 g (3%)
Protein62.9 g (126%)
Sodium1345.3 mg (67%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1.8kgwhole chicken
2 piecesroot ginger
1 sticklemongrass
bashed with a rolling pin
1lime
cut into quarters
70gMassaman curry paste
I used Blue Elephant
1 tspolive oil
450gbaby new potatoes
any larger ones halved
400mlcan coconut milk
1 tspbrown sugar
any type
200ggreen beans
trimmed
1 tspfish sauce
2 Tbspunsalted peanuts
crushed, optional
basmati rice
to serve
Instructions
View on BBC Good Food
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